1+ hour, 58+ min ago   (1033+ words) It’s 3 p.m., dinner is still hours away and suddenly, the only thing you can think about is a snack. So you grab whatever’s closest. And somehow, 20 minutes later, you’re hungry all over again. But is the problem your snack, or…...

1+ day, 1+ hour ago   (925+ words) It might not replace sleep, exercise or a healthy diet, but laughter does more for your health than you think. Whether it’s just a funny text from a friend or laughing so hard you can barely breathe, those moments can…...

3+ day, 37+ min ago   (264+ words) Nationally recognized hematologic oncologist and physician executive Adam M. Boruchov, MD, will join Hartford HealthCare in July as physician-in-chief of the Hartford HealthCare Cancer Institute. Dr. Boruchov succeeds Peter Yu, MD, who is stepping down after more than a decade of…...

4+ day, 8+ hour ago   (26+ words) Running Gear for Beginners: What You Actually Need (And What to Skip) Hartford HealthCare Hartford Hospital cafeteria menu: 7/26-8/1 © Copyright Hartford HealthCare...

5+ day, 8+ hour ago   (989+ words) It’s easy to brush off anxiety at first. Maybe you cut back on caffeine, try to get more sleep or tell yourself it’s just a stressful few weeks. But when worry starts showing up every day and affecting how you…...

6+ day, 8+ hour ago   (658+ words) A seizure can be scary, whether it happens to you or someone you love. And if epilepsy enters the conversation, one question is likely top of mind: Can epilepsy be cured? “It’s understandable to want a yes-or-no answer,” says Lisa Knopf,…...

1+ week, 1+ day ago   (923+ words) The appointments slow down, the treatments stop, and friends and family celebrate. Everyone is thrilled you’re done with cancer treatment. So why don’t you feel completely like yourself yet? “For many survivors, that’s one of the most surprising parts of…...

1+ week, 2+ day ago   (1386+ words) Grocery shopping gets expensive fast. You run to the store for milk and eggs, and suddenly your weekly grocery budget is out the window. But with a little planning, eating healthy on a budget can look balanced, filling and surprisingly…...

1+ week, 3+ day ago   (745+ words) Your heart is supposed to keep a steady beat without you ever thinking about it. But when that rhythm slows down or gets disrupted, it can leave you feeling tired, lightheaded or off in ways that are hard to ignore....

1+ week, 4+ day ago   (1092+ words) You checked your step count. And somehow, even after walking around the office, running errands and taking the long way to your car, you’re still nowhere near 10,000 steps. So now it feels like you failed. But here’s the good news:…...